Good Therapists to Keep You Sane

The fertility path can take a toll, not just on your body, but on your mind. Whether you’re navigating infertility treatment, recovering from loss, or just trying to stay afloat between appointments and two-week waits, emotional burnout is real.

While therapy can help, it’s frustrating (and expensive) when you spend time with someone who just doesn’t get it.

That’s why I keep a vetted list of brilliant therapists, and holistic practitioners who genuinely understand fertility and pregnancy loss. Whether you’re managing anxiety, trauma, or just looking for someone to talk to who won’t tell you to ‘just relax,’ I can help connect you with professionals who are worth your time and money. From trauma-informed counsellors to reflexologists who actually know what they’re doing, we’ll find the support that fits.

Need some trusted names? Ask me for recommendations that don’t waste your headspace or your budget.

Reliable Websites and Other Sources of Information

You’re Googling at 2am again. One tab says pineapple core helps with implantation, another warns you off gluten entirely, and Instagram is a minefield of curated miracle stories and bad science. It’s exhausting.

Part of my job as a fertility coach is to help you cut through the noise. I’ll point you to reliable sources of fertility and infertility advice, evidence-backed books, and the few online communities that won’t send you into a spiral.

Whether you’re looking for thoughtful podcasts, genuinely helpful pregnancy support, or social media accounts that don’t feel like pressure cookers, I’ve got you.

I’ve also spent years collecting lesser-known gems; websites, authors, research articles, and clinicians who provide actual value, not clickbait or false hope. You don’t need to drown in information. You just need the right guidance at the right time.

Reach out to me for clear direction, grounded resources, and support that makes space for your whole self.