Good Therapists to Keep You Sane

The fertility path can take a serious toll — not just on your body, but on your mental health too. Whether you’re in the thick of fertility treatment, navigating loss, or just trying to survive the wait between appointments and pregnancy tests, the emotional strain is very real.

Therapy can help — but only if the person you’re speaking to actually gets it. And unfortunately, not all therapists do.

That’s why I’ve pulled together a trusted list of counsellors and holistic practitioners who really understand the mental weight of fertility struggles and pregnancy support. From trauma-informed therapists to bodyworkers who know how to work gently with people going through IVF or loss, I can help match you with someone who won’t say “just relax.”

If you’re feeling burned out or just need someone to talk to who understands what it’s like, let’s find you the right kind of fertility support. I’m always happy to share names that are worth your time, your money — and your trust.

Reliable Websites and Other Sources of Information

You’re up late again, diving into the fertility internet spiral. One article says pineapple core boosts implantation, another says gluten is the devil, and your social feed is overflowing with miracle success stories that make you feel worse. It’s a mess.

Part of my job as a fertility coach is to help you stop drowning in unfiltered advice. I’ll guide you toward solid, science-backed resources — real fertility advice, not random headlines or hashtags. We’ll talk through which books, podcasts, and websites are actually helpful, and which ones are just emotional landmines.

I also have a shortlist of online communities that are genuinely supportive (and don’t push toxic positivity), plus some lesser-known gems — clinicians, researchers, and authors who give you real insight, not vague promises or pressure.

Whether you need thoughtful reading, miscarriage advice, or online fertility support that feels human and honest, I’ll point you in the right direction.

Reach out when you’re ready. You deserve clarity, kindness, and grounded guidance — not confusion and chaos.